gaytherapyla.com

Express Yourself, Part II

October 3rd, 2004 khoward

For the previous article to this, click here for Express Yourself, Part I

Last month, I related a story of a recent study from Dr. Kevin J. Petrie at the University of Auckland (New Zealand) of how 37 people living with HIV were studied in two groups: one group who expressively wrote about their feelings for 30 minutes a day on 4 consecutive days, and a comparison group who wrote objectively about how they occupied their time. Read the rest of this entry »

Posted in Art & Science of Therapy, Self-Esteem | No Comments »

Express Yourself

September 3rd, 2004 khoward

A friend of mine recently was telling me about an article he read about a study where people living with HIV who were shy – socially, emotionally reserved – had significantly worse overall health than people who were not shy. This story seemed to underscore the old adage about how “it’s not good for you to bottle up your feelings.” Read the rest of this entry »

Posted in Art & Science of Therapy, Self-Esteem | No Comments »

Face It: Lipodystrophy, Lipoatrophy, and Self-Esteem

April 4th, 2003 khoward

In the earliest years of the HIV/AIDS epidemic, many people were distressed by the appearance of nickel-sized purple lesions on their bodies and faces that were a visible sign of living with Kaposi’s Sarcoma, an AIDS-related opportunistic infection. The lesions involuntarily “outed” them as having the highly stigmatized disease of AIDS. Society’s reaction to patients with these visible symptoms often caused additional psychological distress to people who were already fighting a host of medical challenges in the days with almost no treatment options. Read the rest of this entry »

Posted in Body Image, HIV: Living Successfully, Self-Esteem | No Comments »

  • Professional Services Offered

    • 0. Welcome!
      • Map and Directions to My Office – Appointment Contacts
        • Gay Men and Gay Male Couples: Improve Your Relationships, Career, Health, Social Life, and Finances
    • 1. Differences Between Therapists – LCSW? MFT? PhD? PsyD?
      • About Me: Biography
    • 2. Services Offered
      • Are You Struggling With…
        • Gay Marriage/Domestic Partnership/Co-Habitation: Options for Self-Empowered Gay Male Couples
        • Gay Men and Addictions: Breaking the Grip via Gay-Affirmative Recovery
        • Jealousy and Mistrust in Gay Male Relationships
        • Sexual Identity: Gay Men’s Support for Coming Out
      • Counseling for Heterosexual Men & Women
      • Counseling/Psychotherapy/Coaching for Gay Men
      • Executive Coaching for Gay Men
      • Gay Community Charitable Involvement: How I Give Back to Our Community
      • Gay Men’s Career Development: Are You Feeling “Stuck” in Your Job or Career?
      • Gay Men’s Couple Counseling: Are You Frustrated By Aspects of Your Relationship?
      • Help with Insurance
      • Is an HIV Diagnosis Throwing Your Life Into Crisis?
      • Phone Counseling for Gay Men
      • Speaking Engagements – Gay, HIV, Self-Help Issues
      • Weekend Counseling for Gay Men – Sat/Sun Appointments
    • 3. Resources
      • Blog: Gay Men’s Mental Health – Musings on Current Events from the Perspective of a Gay Therapist
      • Book Recommendations and Resources
      • Information Products: Solutions for the Challenges You Face Today
      • Links to Helpful Online Resources for Gay Men
      • My Books: Positive Outlook, Self-Empowerment
      • Newsletter Signup: “Self-Empowerment: Have the Life You Want!”
      • Podcast: “Self-Empowerment: Have the Life You Want!” Motivational/Self-Help Tips
    • 4. Contact Me/Schedule an Appointment
    • Self-Help and Motivational Seminars & Workshops – Information for Meeting Planners and Conference Organizers
    • Small Business or Life Coaching Services for Gay Men via Email and Telephone
    • Testimonials and Recommendations
    • Curriculum Vitae
  • Article Archives – Browse by Subject

    • Advice Column: "Shrink Rap"
    • Anger Management
    • Anxiety
    • Art & Science of Therapy
    • Body Image
    • Career/Work/Job Concerns
    • Career/Work/Job Concerns
    • Coming Out
    • Dating Successfully
    • Depression
    • Domestic Violence
    • Drugs/Alcohol/Addictions: Living in Recovery
    • Family Conflict
    • Gay Political Advocacy
    • Gay Relationships
    • Gender Identity
    • Health/Illness Management
    • HIV: Living Successfully
    • Holidays of the Year
    • Holidays of the Year
    • Life Changes
    • Life in West Hollywood/LA
    • Life Skills
    • Life Skills
    • Money Management
    • Money Management
    • Monogamy/Non-Monogamy/Open Relationships
    • Motivation
    • Podcasts: Have the Life You Want!
    • Psychiatric Medications
    • Recommended Books
    • Self-Esteem
    • Self-Sabotage Behavior
    • Stress Management
    • Uncategorized
  • Share|

©2008 Ken Howard, LCSW | ken@gaytherapyla.com | 310-726-HELP (4357)
8430 Santa Monica Boulevard, Suite 100, West Hollywood 90069
Gay Therapist in Los Angeles, California specializing in Gay male issues.

To sign up to receive my periodic Newsletter, "Have The Life You Want!" sent to you via email, fill out here: