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Gay Men’s Skills of Living Series: #3 – Self-Care at Any Age

Gay Men’s Skills of Living Series: #3 – Self-Care at Any Age I’ve been a specialist in therapy for gay men for over 26 years, working almost exclusively with gay male individuals or gay male couples.  In that time, I often get asked how self-care for gay men can be enhanced, and how we can […]

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Advice for Parents of Trans Children and for Gay Dads: Interview with David Strah, MA, AMFT

Advice for Parents of Trans Children and for Gay Dads: Interview with David Strah, MA, AMFT David Strah, MA, is an Associate Marriage and Family Therapist in California and the author of the successful book, Gay Dads:A Celebration of Fatherhood.  He sat down with Ken Howard, LCSW, Founder & Director of GayTherapyLA, to talk about David’s role as […]

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Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future

Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future This is the second of a ten-part series that I call “The Gay Men’s Skills of Living Series”, based on what my clients at GayTherapyLA (my therapy and coaching practice that specializes in gay men, for the past […]

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Gay Men’s Skills of Living Series: #1 – Reclaiming Your Time

Gay Men’s Skills of Living Series: #1 – Reclaiming Your Time   In this 10-part blog series on Gay Men’s Skills of Living, the first one, today, is about gay men and time management.  Since the beginning of this year, I’ve noticed that more of my clients are talking about positive, practical, empowering changes they […]

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Problem-Solving in Gay Men’s Open Relationships: Special Topics

Problem-Solving in Gay Men’s Open Relationships:  Special Topics In a number of previous blog articles on gay men’s relationships in general, and gay open relationships in particular, such as How to Have An Open Relationship Without Hurt Feelings, Part One and Part Two, I’ve discussed how research shows that about half of gay male couples […]

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Gay Men with Depression: Overcoming Fears of Psychiatric Medications and Making Them Work for You

Gay Men with Depression: Overcoming Fears of Psychiatric Medications and Making Them Work for You In my psychotherapy practice as a long-time (25 years) specialist in therapy for gay men and gay male couples, I’ve been concerned lately especially about two clients who are gay men with depression (another article on depression is here), with […]

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Enhancing Gay Men’s Mental Health: Lessons from Outfest, the LA LGBT Film Festival

Enhancing Gay Men’s Mental Health:  Lessons from Outfest, the LGBT Film Festival It’s been a fantastic couple of weeks enjoying attending regular screenings at Outfest, the annual LGBT film festival in Los Angeles (www.Outfest.org).  My husband and I have been enjoying this annual tradition every July for a number of years now, and we describe […]

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Dating and Sex for Older Single Gay Men

Recently on my Facebook page for my psychotherapy and coaching practice for gay men, I asked readers for suggestions for new blog article topics.  I’m here for you (along with my associate clinicians here at GayTherapyLA, offering counseling/coaching in person, via phone, or via webcam all over the world), and so I’m happy to receive […]

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How Gay Men Improve Sexual Functioning: The Mind/Body Connection

How Gay Men Improve Sexual Functioning:  The Mind/Body Connection   Sexual Satisfaction as Personal Right As I’ve learned over 25 years providing gay-affirmative therapy and coaching for gay men and gay male couples all over the world, a robust mental health is made up of certain core components.  A part of good mental health is […]

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