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Archive | Motivation

Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future

Gay Men’s Skills of Living Series: #2 – Making the Most of Your Past, Present, and Future This is the second of a ten-part series that I call “The Gay Men’s Skills of Living Series”, based on what my clients at GayTherapyLA (my therapy and coaching practice that specializes in gay men, for the past […]

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How Gay Men Can Face Any Problem: Developing Resilience – Part 2: Techniques

How Gay Men Can Face Any Problem: Developing Resilience – Part 2: Techniques In Part 1 of this article, I shared some of the traits of resilient people that have been described by Susan Dunn, in her “Top 10 Attributes of Resilient People”, among others.  Resilience is the ability to adapt and grow from adversity, […]

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How Gay Men Can Face Any Problem: Developing Resilience – Part 1: Traits

Whether it’s Trump’s election and his appointment of virulently anti-gay cabinet members (my article on that is here), or just everyday life challenges that would be there regardless, gay men need support to face stressors of various kinds.  Things happen that are barriers, setbacks, and losses, and when they do, we need to mobilize both […]

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Shrink at the Movies: “Florence Foster Jenkins” (2016)

[SPOILER ALERT: SOME PLOT POINTS REVEALED] For readers who are unfamiliar with this series, “Shrink at the Movies” is a not-very-consistent string of essays (ponderings, I like to call them) from my point of view as both a licensed psychotherapist in California (Licensed Clinical Social Worker, or LCSW) and as a life-long movie fan.  Being […]

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How ‘Uptown Funk’ Treadmill Dancer Carson Dean is a Hero for Our Times

This otherwise fairly normal news week in cyberspace was punctuated with a vibrant exclamation point in the form of the viral video  currently circulating the globe from a young Los Angeles gymnast, singer, dancer, model, and choreographer by the name of Carson Dean (or, as he is known most this week, “that guy doing that […]

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Gay Men’s Success in Building a Business or Self-Employment: If You Build It, They Will Come

One of the things that I do in my psychotherapy and coaching practice, that most other therapists don't do, is that I provide career and business coaching sesssions (in my office, over the phone, or over Skype) for guys who are self-employed, building a small business, or are looking for ways to take their business […]

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Marijuana Over-Use: Getting Clean from Green

When it’s good, it’s very, very good. You’re relaxed. Sounds and sights are more vivid. Everything is a bit funny. Time loses its tyranny. Man, this feeling is great! Well, okay, there’s the clumsiness, hunger and thirst, and distorted senses, but at first, and maybe (for some people) for a very long time, the pluses […]

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The 8 Subtle Signs You Could Benefit from Therapy/Coaching

During my 22 years of clinical practice providing psychotherapy, mostly to both gay (www.GayTherapyLA.com) and straight (www.MensLifeSkillsCenter.com) men, I have helped clients with the well-known challenges that people seek therapy for: depression, anxiety, relationship concerns, career concerns, and loss.  The general public knows all of these.  But there are more subtle situations and reasons for […]

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